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Yesterday, one of my sister’s in law and I made smudge sticks. If you don’t know what a smudge stick is, it is an ancient tradition that goes back thousands of years and by burning herbs you ward off negative energy, prevent illness, and can cleanse a space or person. It seemed like an appropriate time to make these, given the current climate in the world. I think we could all use a little extra positive energy and since we are all spending so much time at home, cleansing your personal space is a great feeling. These are so easy to make and you may or may not have everything you already need at home! I have the easy steps on how to make a smudge stick below. Stay healthy and safe! xx Jen

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